Don't have a lot of time to write, but I wanted to say that things are going much better the last couple of days. I've even taken it upon myself to buy lots of healthy veggies to snack upon and cooked a couple of fast healthy meals. Will update more over the weekend.
skipping dinner is a sure fire weight loss tactic for me.
Come home from work, do any thing you need to, then go work out, when you get back, just drink water (or in my case, red wine, hehe) and its fairly easy to do.
1 comment:
skipping dinner is a sure fire weight loss tactic for me.
Come home from work, do any thing you need to, then go work out, when you get back, just drink water (or in my case, red wine, hehe) and its fairly easy to do.
You might find that it works for you too.
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